Nurturing, hands-on support to help you feel calm, grounded, and cared for during pregnancy and postpartum. My doula services are rooted in trauma-informed practice, functional movement, and traditional healing systems, including Ayurveda.

I offer in-home support that includes:
• Postpartum planning & nesting preparation
• Sibling & pet care during early postpartum
• Gentle home organization and care station setup
• Physical guidance for labor prep & early recovery
• Meal Train coordination & nourishing recipe suggestions

As part of my traditional postpartum care, I offer:
• Ayurvedic abhyanga oil application to soothe the nervous system, aid tissue healing, and help process the profound experience of birth
• Bengkung belly binding to gently support the abdomen and encourage early core recovery
• Postpartum rehabilitation beginning in the first days and weeks, with breathwork, gentle movement, and restorative yoga poses practiced on or near the bed—fully aligned with the Ayurvedic principle of 42 days of rest for 42 years of wellness

My care is designed to honor your body, your journey, and your village—with reverence, professionalism, and heartfelt presence.