When Pain Becomes a Teacher – My Journey With SPD and Why I Teach the Way I Do
Pregnancy, Prenatal, Pregnancy & Pelvic Health Anne Catherine Pregnancy, Prenatal, Pregnancy & Pelvic Health Anne Catherine

When Pain Becomes a Teacher – My Journey With SPD and Why I Teach the Way I Do

✨ SPD pain in pregnancy doesn’t have to define your experience. In my latest blog post, I share how my own painful first pregnancy led to the healing methods I now teach—designed to support pelvic stability, fetal positioning, and postpartum recovery. Read Part 1 of my new series. #PrenatalYoga #SPDHealing #PelvicHealth #EmpoweredBirth

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