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Acetaminophen and Autism: What the Science Really Says
Trauma Informed Care & Women's Wellness, yoga philosophy Anne Catherine 9/23/25 Trauma Informed Care & Women's Wellness, yoga philosophy Anne Catherine 9/23/25

Acetaminophen and Autism: What the Science Really Says

Worried about Tylenol and autism? Discover the facts—what studies actually show, why correlation ≠ causation, and why mothers deserve compassion.

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Classes & Offerings Blog Connect with Me CREATE AN ACCOUNT

 
💕 I’m excited to offer a Pregnancy Wellness Mini Series this November & December — a 5-week journey designed to help you feel strong, supported, and grounded through pregnancy and the holiday season. This Mini-Session is once again o
💕 I’m excited to offer a Pregnancy Wellness Mini Series this November & December — a 5-week journey designed to help you feel strong, supported, and grounded through pregnancy and the holiday season. This Mini-Session is once again offered by my esteemed collegue and mom friend Crista Artsy Healer LLC. Before we finalize details, We’d love your input! What time works best for my next Pregnancy Wellness Mini-Series? THURSDAY - 90 minutes A. 10:00 a.m. B. 4:00 p.m. C. 5:30 p.m. Vote with the Letter in the Comments P.S. the next full series will begin in January. Link for more info: https://www.annecatherineyoga.com/sacred-prenatal-yoga-boulder #Prenatal #prenatalyoga #yogaboulder #bouldercolorado
This Thanksgiving, I’ll be doing something a little different — traveling to Guatemala with my friend and fellow yogi Anna to help build a Bottle School with Serve the World Today and Hug It Forward.

It’s a chance to practice Karma
This Thanksgiving, I’ll be doing something a little different — traveling to Guatemala with my friend and fellow yogi Anna to help build a Bottle School with Serve the World Today and Hug It Forward. It’s a chance to practice Karma Yoga — yoga through service — alongside my teachers Hannah Muse and Hari-kirtana Dās, and to live the heart of yoga: love in action. If you’d like to support this journey, your donation helps me get there and contributes directly to the school and community we’ll be serving. Every bit truly helps and means so much. 💛 Learn More and How you can Help: https://www.annecatherineyoga.com/love-in-action Or Link in Bio #LoveInAction #KarmaYoga #YogaIsService #BhaktiYoga #BottleSchoolProject #ServeTheWorldToday #HugItForward #GratitudeInAction
I had a frustrating experience yesterday with my Ex-husband regarding my kid. Child is fine, but it was scary for a bit. Plus, he missed Trick-or-Treating! Which made me sad for him. 
Anyways- this morning I felt motivated to work out my emotions on
I had a frustrating experience yesterday with my Ex-husband regarding my kid. Child is fine, but it was scary for a bit. Plus, he missed Trick-or-Treating! Which made me sad for him. Anyways- this morning I felt motivated to work out my emotions on my Peloton. First ride since January 2024. Not by choice. I lived temporarily in a home that had one, fell in love. Finally invested in my own as my SAD prevention for the winter. Rode 5 miles! Now I just need to keep it up every days for a bit and it will be routine once more 💜 #peloton #motivation #seasonalaffectivedisorder #emotionalhealthmatters
You may have seen it making the rounds — a new study about the Spinning Babies® approach.
⁠
The headlines sound impressive: “93% of babies rotated!”
⁠
But when you look closer, things get more nuanced. The study was retrospectiv
You may have seen it making the rounds — a new study about the Spinning Babies® approach. ⁠ The headlines sound impressive: “93% of babies rotated!” ⁠ But when you look closer, things get more nuanced. The study was retrospective, non-randomized, and only measured fetal rotation (not comfort, safety, or labor outcomes). It also excluded cesarean births, which means the data only reflects successful vaginal deliveries — and likely carries selection bias. ⁠ Still, I love that we’re studying movement during labor. Because movement matters. ⁠ The truth? These techniques aren’t new — they come from yoga, functional movement, and traditional midwifery wisdom. Yoga already integrates these same principles through breath, awareness, and balance — not as interventions done to you, but as practices lived within you. ⁠ ✨ Read the full breakdown in my latest Learning Library article: “Beyond the Brand: What the New Spinning Babies® Study Really Means (and How Yoga Already Does It Better).” ⁠ 🪷 Link in bio or visit AnneCatherineYoga.com/Learning-Library ⁠ #prenatalyoga #spinningbabies #birtheducation #perinatalwellness #yogaforbirth #mindfulmovement #maternalhealth #functionalmovement #birthpreparation #yogateacherboulder #anatomyinformedyoga #holisticbirthcare
Hi friends 🌿
I’ve been spending time helping care for my new baby nephew — and wow, sending massive respect to all of you with infants. They’re so snuggly… and also a lot of work! 😅
Having raised two boys of my own, I&rsquo
Hi friends 🌿 I’ve been spending time helping care for my new baby nephew — and wow, sending massive respect to all of you with infants. They’re so snuggly… and also a lot of work! 😅 Having raised two boys of my own, I’m no stranger to the long nights, endless feeding cycles, and deep tenderness of those early weeks. This sacred window of recovery and transformation has always had my heart — and now, I’m officially stepping into offering Postpartum Doula Care. 💛 What does that mean? Postpartum doula care is about nurturing you, not just the baby. It’s warm meals, gentle massage, belly wrapping, infant care guidance, emotional support, and help creating rhythms that truly restore your body and spirit. It’s the care we all deserve after giving birth. ✨ Learn more via the link in my bio. 📸 Nephew contemplating if he wants more milk or a nap. Ultimately he chose nap… for now #postpartumdoula #postpartumsupport #fourthtrimester #newmomlife #maternalwellness #communitycare #sacredpostpartum #ayurvedicpostpartumcare
✨ You deserve care that meets you where you are. ✨

My 1:1 yoga-based strength and mobility sessions are for anyone navigating pregnancy or postpartum who wants to feel grounded, strong, and supported—body, mind, and spirit. 🌿

These private s
✨ You deserve care that meets you where you are. ✨ My 1:1 yoga-based strength and mobility sessions are for anyone navigating pregnancy or postpartum who wants to feel grounded, strong, and supported—body, mind, and spirit. 🌿 These private sessions weave together functional movement, mindful breathwork, and individualized support. Whether you’re easing discomfort, rebuilding your core and pelvic floor, or simply craving space to reconnect with yourself—you’ll receive care designed just for you. Available in-person or online 🕊️💫 Learn more and schedule your session at annecatherineyoga.com/private-yoga-and-holistic-care Or visit the link in bio =) #prenatalyoga #postpartumyoga #coreandpelvicfloor #mindfulmovement #functionalstrength #bouldermoms #lafayettecolorado #yogaforpregnancy #yogaforpostpartum
✨ Introducing the Learning Library ✨
A growing hub of free, evidence-based resources designed to support you through every season of womanhood — from pregnancy to postpartum and beyond.
Inside, you’ll find:
🌸 Thoughtful articles rooted i
✨ Introducing the Learning Library ✨ A growing hub of free, evidence-based resources designed to support you through every season of womanhood — from pregnancy to postpartum and beyond. Inside, you’ll find: 🌸 Thoughtful articles rooted in yoga, functional movement & trauma-informed care 💫 Real talk about pelvic floor health, postpartum recovery, & emotional wellbeing 🌿 Gentle reminders to move, breathe, and honor your body’s wisdom This space was created to educate, empower, and remind you that you’re not alone — your journey deserves care, context, and community. Explore the library at ➡️ annecatherineyoga.com/learning-library #AnneCatherineYoga #PrenatalYoga #PostpartumCare #PelvicFloorHealth #MindfulMovement #TraumaInformedYoga #HolisticHealing #YogaForMothers #PerinatalWellness
FINALLY!!!! I tried so many times to get my google biz verified to no avail. I did all the things, multiple times. Nothing worked. Finally when it said “no other ways to verify, contact customer service”, I did and guess what? It STILL DI
FINALLY!!!! I tried so many times to get my google biz verified to no avail. I did all the things, multiple times. Nothing worked. Finally when it said “no other ways to verify, contact customer service”, I did and guess what? It STILL DID NOT WORK. Multiple times attempting to contact customer service and again, nothing. I submitted all the evidence. I did all the things. Jumped all the hoops. I have no idea why it worked now, but IT DID!!! Hooray!!! Now you can actually see all the things on my profile page. Whew.
“What’s one thing you wish someone had done for you in those early postpartum days?” 

 #PostpartumSupport #MotherhoodCommunity #AnneCatherineYoga
“What’s one thing you wish someone had done for you in those early postpartum days?” #PostpartumSupport #MotherhoodCommunity #AnneCatherineYoga
💕 I’m excited to offer a Pregnancy Wellness Mini Series this November & December — a 5-week journey designed to help you feel strong, supported, and grounded through pregnancy and the holiday season. This Mini-Session is once again o This Thanksgiving, I’ll be doing something a little different — traveling to Guatemala with my friend and fellow yogi Anna to help build a Bottle School with Serve the World Today and Hug It Forward.

It’s a chance to practice Karma I had a frustrating experience yesterday with my Ex-husband regarding my kid. Child is fine, but it was scary for a bit. Plus, he missed Trick-or-Treating! Which made me sad for him. 
Anyways- this morning I felt motivated to work out my emotions on You may have seen it making the rounds — a new study about the Spinning Babies® approach.
⁠
The headlines sound impressive: “93% of babies rotated!”
⁠
But when you look closer, things get more nuanced. The study was retrospectiv Hi friends 🌿
I’ve been spending time helping care for my new baby nephew — and wow, sending massive respect to all of you with infants. They’re so snuggly… and also a lot of work! 😅
Having raised two boys of my own, I&rsquo ✨ You deserve care that meets you where you are. ✨

My 1:1 yoga-based strength and mobility sessions are for anyone navigating pregnancy or postpartum who wants to feel grounded, strong, and supported—body, mind, and spirit. 🌿

These private s ✨ Introducing the Learning Library ✨
A growing hub of free, evidence-based resources designed to support you through every season of womanhood — from pregnancy to postpartum and beyond.
Inside, you’ll find:
🌸 Thoughtful articles rooted i FINALLY!!!! I tried so many times to get my google biz verified to no avail. I did all the things, multiple times. Nothing worked. Finally when it said “no other ways to verify, contact customer service”, I did and guess what? It STILL DI “What’s one thing you wish someone had done for you in those early postpartum days?” 

 #PostpartumSupport #MotherhoodCommunity #AnneCatherineYoga

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