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You often only get one postpartum visit. Make it count.
For many birthing people, the six-week postpartum checkup is the only medical follow-up after birth. It’s often brief — sometimes just 15–20 minutes — and focused on medical stability rather than the full postpartum experience.
This checklist helps you prepare so important questions and concerns aren’t rushed past or left unspoken.
Inside you’ll find:
Reflection questions to consider before your appointment
A clear list of common and important questions to ask your care provider
Space to note symptoms, changes, and concerns you want addressed
I’ve been there. This guide exists so you don’t leave wishing you’d asked more.
If you want support making the most of the one postpartum checkup you’re typically given, this checklist is a small, meaningful investment in yourself — and a steady companion as you step into that appointment.
Consider this a small, supportive investment in yourself during a pivotal transition.
You often only get one postpartum visit. Make it count.
For many birthing people, the six-week postpartum checkup is the only medical follow-up after birth. It’s often brief — sometimes just 15–20 minutes — and focused on medical stability rather than the full postpartum experience.
This checklist helps you prepare so important questions and concerns aren’t rushed past or left unspoken.
Inside you’ll find:
Reflection questions to consider before your appointment
A clear list of common and important questions to ask your care provider
Space to note symptoms, changes, and concerns you want addressed
I’ve been there. This guide exists so you don’t leave wishing you’d asked more.
If you want support making the most of the one postpartum checkup you’re typically given, this checklist is a small, meaningful investment in yourself — and a steady companion as you step into that appointment.
Consider this a small, supportive investment in yourself during a pivotal transition.
